Chaz Bono On 60-Pound Weight Loss Diet

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 Chaz Bono has long past thru many frame transformations.

But Cher's 44-year-antique son's modern appearance is a far slimmer body — 60 kilos lighter, to be exact.

"I've simply modified the manner I eat," he informed People on the GLAAD Media Awards on Saturday. "Diets do not work. You simply need to alternate what you eat, and I have." 

For Bono, that has meant "I without a doubt keep away from grains and starches, so meats and greens and culmination are my diet. I make all of them unique approaches to hold it interesting."

Bono used the Freshology delivered-meal plan to attain his preliminary weight loss, however now, he says "I prepare dinner dinner numerous unique stuff."

As for his exercise session routine, the former "Dancing with the Stars" contestant says "I nonetheless revel in dancing. I nonetheless take classes." He additionally brought that he does regular martial arts training.

Here's what Chaz Bono gave the impression of on the GLAAD Media Awards in 2012:

Chaz Bono gave the impression of on the GLAAD Media Awards in 2012

And here is Bono's 60-pound lighter body at this weekend's GLAAD Media Awards:

Bono's 60-pound lighter body at this weekend's GLAAD Media Awards

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